Thursday Jul 9, 2020

07.09.20


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Hero WOD for Vanessa Guillen
4 Rounds for time of:
22 Burpees
22 Kettlebell Swings 53/35
22 Double Unders
22 Hang Power Cleans 95/65
Then...
70 Calorie Row

0% 0%

July




Results

122



Benchmark PRs

0



Comments

0

2020




Results

5,592



Benchmark PRs

0



Comments

0

All Time




Results

34,295



Benchmark PRs

146



Comments

0
Gymversary Ryan Stan-2