WOD Log

Tue, Aug 11

Most Recent Benchmark:
11/23/17 on Nov 23, 2018 (627 days ago)

8.11.20


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Tomorrow’s wod:
Double under practice

For time:
50 Double Unders
50 AbMat Sit-ups
50 Double Unders
50 Dumbbell Burpees, 50/35 lbs
50 Double Unders
50 AbMat Sit-ups
50 Double Unders
50 Dumbbell Power Snatches, 50/35 lbs
50 Double Unders
50 AbMat Sit-ups
50 Double Unders

0% 0%

Zach F9:00am...3 2 1 GO!
Ashley D9:00am...3 2 1 GO!
Linda M9:00am...3 2 1 GO!
Patrick9:00am...3 2 1 GO!
Natalie K9:00am...3 2 1 GO!
Tara H9:00am...3 2 1 GO!
Troy H9:00am...3 2 1 GO!
Lidia9:00am...3 2 1 GO!
Robert C9:00am...3 2 1 GO!
Rob9:00am...3 2 1 GO!
Jacqueline W9:00am...3 2 1 GO!



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