WOD Log
Tue, Aug 11

Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (627 days ago)

8.11.20 Check In Tomorrow’s wod: Double under practice For time: 50 Double Unders 50 AbMat Sit-ups 50 Double Unders 50 Dumbbell Burpees, 50/35 lbs 50 Double Unders 50 AbMat Sit-ups 50 Double Unders 50 Dumbbell Power Snatches, 50/35 lbs 50 Double Unders 50 AbMat Sit-ups 50 Double Unders 0%   0% Zach F 9:00am...3 2 1 GO! Ashley D 9:00am...3 2 1 GO! Linda M 9:00am...3 2 1 GO! Patrick 9:00am...3 2 1 GO! Natalie K 9:00am...3 2 1 GO! Tara H 9:00am...3 2 1 GO! Troy H 9:00am...3 2 1 GO! Lidia 9:00am...3 2 1 GO! Robert C 9:00am...3 2 1 GO! Rob 9:00am...3 2 1 GO! Jacqueline W 9:00am...3 2 1 GO!

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