 | WOD Log |  |
Tue, Nov 17 2020 |
 | Happy Birthday: Cyndi |
11.17.20
Check In
Back Squat w/ Pause
3-3-3-3-3
10 Minute AMRAP of:
50/40 Assault Bike Calories Buy In
Then...
20 Back Squat 95/65
20 Box Jump Overs 24/20
| 0% |  | |  | 0% |
| Kevin T | Yes | | | Erin T | Yes | | | Jennifer N | Yes | | | Caleb B | Yes | | | Ryan Stan | Yes | | | Emily C | Yes | | | Bailey A | Yes | | | Jeff H | Yes | | | Aaron S | Yes | | | Jenna C | Yes | | | Linda M | Yes | | | Laurie | Yes | | | Rob | Yes | | | Diego | Yes | | | Randy | Yes | | | Danielle St | Yes | | | Katie T | Yes | | | Chris St | Yes | | | Tiffany | Yes | | | Michele B | Yes | | | Kassidy | Yes | | | Nick F | Yes | | | John D | Yes | | | Tara H | Yes | | | Rena | Yes | | | Ryan Pu | Yes | | | Shalee | Yes | | | Laura | Yes | | | Mike K | Yes | | | Tyler l | Yes | | | Pania | Yes | | | Brian L | Yes | | | Paeton | Yes | | | Amy H | Yes | | | Rhiann | Yes | | | Tana | Yes | | | Troy H | Yes | | | Pat | Yes | | | Maria | Yes | | | Jacqueline W | Yes | | | Kenny | Yes | | | Chelsea G | Yes | | | Ashley D | Yes | | | Lindsay | Yes | | | Jake P | Yes | | | Heather Br | Yes | | | Deborah | Yes | | | Cara | Yes | | | Linda B | Yes | | | Lacey t | Yes | | | Lacey L | Yes | | | Josh Ba | Yes | | | Ron | Yes | | | Sabrina | Yes | | | Jackie B | Yes | | | Todd | Yes | | | Michael T | Yes | | | Eric J | Yes | | | Kristy | Yes | | | Tyler N | Yes | | | Rita | Yes | | | Monica T | Yes | | | James L | Yes | | | Cyndi | Yes | |
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