My name is Danielle Strand. I have lived in Boulder City since 2009. My husband and I have two grown kids and have been doing CrossFit since 2016.
Prior to CrossFit I loved step aerobics and group lifting classes. My brother and daughter both encouraged me to try CrossFit and when I did I loved it immediately!
Every workout kicks in endorphins and leaves me feeling great. I have gotten stronger and lifted heavier and worked out harder than I ever have before. I know that there is always a way to modify a workout for anyone no matter what their current level in order to challenge and push them.
The community is the best part because we work together and encourage and support each other in accomplishing our goals. I am so grateful to be able to help athletes feel, do, and be their best and to be a part of the Best DAM CrossFit family.