Healthy Choices

What’s Happening in June

“June is the time for being in the world in new ways, for throwing off the cold and dark spots of life.” ~ Joan D. Chittister ~

Another month, another Murph. We made it! And what an amazing time getting there. June brings a lot of change. Our schedules are shifting. Folks are vacationing and traveling. And our programming has changed. We are following the PRVN programming for the summer. And with it are some awesome bonus features.

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Healthy Choices

What’s Happening in May

“May, more than any other month of the year, wants us to feel most alive.” ~ Fennel Hudson ~

May is upon us and with it, warmer temps and drying winds. Pay close attention to your water intake as we approach the summer months. A good measurement is an ounce of water per degree temperature Fahrenheit.

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Healthy Choices

What’s Happening in April

“Sunflowers end up facing the sun, but they go through a lot of dirt to find their way there.”
~ J.R. Rim ~

They say that “April showers bring May flowers”, but I’m pretty sure we got all April’s rain in March. So plan on enjoying some of the Super Bloom this April.

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Healthy Choices

What’s Happening in March

“Our life is March weather, savage and serene in one hour.”
~ Ralph Waldo Emerson ~

March madness is upon us and with it a mad dash for that infamous pot o’ gold. We’re rowing our way to that rainbow’s end!

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Healthy Choices

What’s Happening in December!

“December has the clarity, the simplicity, and the silence you need for the best FRESH START of your life.”
~ Vivan Swift ~

Our focus for the month of December is “Finishing Strong.”

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Healthy Choices

Hello October!

What’s Happening in October “My beloved October has returned—with its brilliant colors, cool temperatures and sunny, cloudless, azure skies, and I must enjoy it before

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