Welcome To Best Dam CrossFit

What are you waiting for? It's time to expect more from your workout!

1007 Elm St Ste. G
Boulder City, NV 89005

CrossFit is for Everyone!

Whether you’re a beginner, a seasoned athlete, or just looking to feel healthier, CrossFit is for YOU!!!

Festivus Games, since 2011, is a competition for “the rest of us” – for the 95% of athletes who aren’t pure-Rx firebreathers. When you compete in the Festivus Games you can expect to be challenged but when you see our WODs you’ll finally be able to say “I can do that!” You can also expect to have a lot of fun! With your boxmates, you will sweat, laugh, cheer and compete.

Become a Better
Stronger You

See What Others Are Saying

The second family I didn't know I needed!

In the workout community, there is a stigma about Crossfit. For the longest time I believed it. Moving to a town where we didn’t know anyone, I decided to join the Crossfit Gym closest to my house and give it my all. That was probably one of the best decisions I have made. Not only is it a great gym with challenging workouts (both physically and mentally) but it also is an amazing community. The empowerment and encouragement everyone gives is incredible. I’m surrounded by strong, loving, amazing women and I couldn’t be more blessed. The friendships I’ve made and the people who love me even at 5 am, are extraordinary. Thank you Best DAM CrossFit for giving me the second family I didn’t know I needed and now couldn’t imagine my life without.

Jamie Matea

A Small Band of Like-Minded People

I have an inner voice that likes to say mean things like, “I can’t.” Most of the time the voice speaks and I, for the most part, defy. But then along comes a season when circumstances overwhelm and life threatens to drown and the voice becomes a booming echo of fulfilled prophecy. I hit one such season four years ago and knew I needed more pathways in life in which to practice my defiance against the voice. I stumbled across CrossFit at a local gym (Best DAM CrossFit) during this season and recognized a means by which to defy the “can’ts”. It wasn’t overnight. In fact, as I started my journey the “can’ts” were deafening. And then there was community. A small band of like-minded people looking to defy the “can’ts” of life as well. They encouraged me daily, told me stories of their similar struggles, gave me tips and tricks to progressively inch my way forward towards the positive narrative of “I can”. Today I can do most things I set my mind to and for those few things that I can’t – it’s only a matter of time. I have my family at BDCF to thank for that. They have had my back in battle, fought by my side through thick and thin, and poured sweat on the front lines of life. To some it may seem like just exercise, but to me it’s a daily reminder that with the right instruction, encouragement, and motivation, I can do anything. ~Coach Deb

Coach Deb

Changed My Life!

BDCF has quite literally changed my life! The coaches patiently taught me everything about weightlifting and gymnastics movements, from the most beginner basic and scaled version, all the way up to Rx levels. After five years, I’m still learning something new every time I come in and I’m regularly setting new goals. Besides the obvious physical gains I’ve seen, I’m even more thankful for the mental and emotional benefits. My daily WOD has gotten me through the mental trenches during pregnancy, daily life with four kids, and especially the dark days of Covid. I’m daily thankfully for the people who brought CrossFit to Boulder City and the people who continue to keep it going.


Training Blog

Healthy Choices

What’s Happening in February

“In February, remember that you’re just one Valentine’s chocolate away from true happiness… or a sugar crash. But hey, it’s worth the risk!”
~ Anonymous

Chimera was a monstrous fire-breathing hybrid creature in Greek mythology. And we are feeling the heat! If you are curious as to how we are going to escape this cycle alive, here’s the game plan.

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Healthy Choices

What’s Happening in January

“In January, let go of the old; welcome in the new; and cherish the possibilities that lie ahead.”
~ Ernie J Zelinski

Happy New Year! And welcome to the Chimera Cycle. 2024 kicks off with a new “fire-breathing” cycle.

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Healthy Choices

What’s Happening in December

“As the year comes to a close, let your goals be not just aspirations but accomplishments waiting to happen.” 

December’s monthly challenge is to follow the December activities calendar from our “Trim the Turkey” WOD. Grab a copy from the gym and get to the Holiday fun!

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